WHAT YOU EAT CHANGES YOUR COGNITIVE FLEXIBILITY.

WHAT YOU EAT CHANGES YOUR COGNITIVE FLEXIBILITY:

A new study from Oregon State University demonstrates that high-fat and high-sugar diets cause changes in gut bacteria that lead to a significant loss of “cognitive flexibility” — the ability to adapt and adjust to changing situations.

These results suggest that changes in the microbiome from eating a Western diet may contribute to cognitive disease.

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